Come home to yourself
with somatic psychotherapy
Do you notice disconnections between your ideas, emotions, beliefs, and behaviors?
Is your communication limiting your professional success and intimate relationships?
Could you feel more centered, grounded, joyful, present, or resilient?
“I realize that if I wait until I am no longer afraid to act, write, speak, be, I’ll be sending messages on a Ouija board, cryptic complaints from the other side.”
-Audre Lorde
It doesn't have to be this way.
What to expect:
I'll assist you to mindfully notice your body's impulses, intuitions, and wisdom and practice unwinding habits and patterns that no longer serve you.
You will learn to successfully replace outdated conditioning with new tools and habits that that can transform your inner and outer worlds.
Your entire self- including your bodies, spirit, traumas, pleasures, resiliency, and ancestors are welcomed.
I have lived experience
with queer, artistic, spiritual, and mental health survivors’ communities. My work aims to support your unique autonomous decisions and to help create more nourishing options in your life.
We are aiming to survive and even thrive within racist, heterosexist, fascist, crumbling empires
and we all are in need of healing. Deep healing.
Therapy is one way to honor our individual and collective need for this healing.
